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低碳豉椒蒸排骨粉絲底

預備時間：10分鐘｜烹調時間：20分鐘
難易度：⭐⭐
Share by @louloukitchen.hk
.
豉椒排骨煲仔飯嘅食譜就寫過啦🌝 但而家低碳嘅我🥲 係無飯食㗎🥲 唯有用乾蒟蒻麵頂一頂個澱粉癮🥺 而且蒟蒻麵勁吸汁😬 吸晒肉汁豉汁，正呀😬

材料：

♦️乾蒟蒻麵 80g

♦️蒜頭 4-5瓣

♦️薑 1小塊

♦️蔥白 3-4條

♦️豆豉 2茶匙

♦️辣椒 2條

♦️黑毛豬雪花排排骨 300g

 

調味：

♦️萬字豉油 1湯匙

♦️生酮老抽 2茶匙

♦️Erythritol 2茶匙

♦️魚露 1茶匙

♦️紹酒 1茶匙

♦️麻油 1茶匙

♦️胡椒粉 少許

步驟：

  1. 將蔥白，蒜頭，薑，辣椒，豆豉切碎。
  2. 加適量煮食油至小鍋，用最小火加熱，落蔥白、蒜、薑、辣椒，直至聞到香味，熄火，待用。
  3. 排骨洗淨，抹乾。
  4. 全部調味及排骨拌勻，麻油最後先加，放雪櫃醃至少1小時。（如果可以，醃過夜更入味😋）
  5. 蒟蒻麵用滾水浸大概5分鐘，至軟身。
  6. 蒟蒻麵墊底，鋪上排骨，中大火蒸12-5分鐘，熄火焗5分鐘，焗嘅作用係等蒟蒻麵可以吸乾晒啲汁🤣
  7. 灑上蔥花，食得😋
Slim-Star Dry Konjac Noodle
Slim-Star Dry Konjac Noodle
Slim-Star Dry Konjac Noodle
HK$36.00
HK$38.00
Iberico Spanish Fronzen Pork Iberian Spare Rib （no added hormones) (around 900g)
Iberico Spanish Fronzen Pork Iberian Spare Rib （no added hormones) (around 900g)
Iberico Spanish Fronzen Pork Iberian Spare Rib （no added hormones) (around 900g)
HK$95.00
Kikkoman Premium Soy Sauce 600ml
Kikkoman Premium Soy Sauce 600ml
Kikkoman Premium Soy Sauce 600ml
HK$42.00
HK$45.00
Nha Tang Traditional Fish Sauce 60N 200ml
Nha Tang Traditional Fish Sauce 60N 200ml
Nha Tang Traditional Fish Sauce 60N 200ml
HK$60.00
Cold-pressed Black Sesame Oil
Cold-pressed Black Sesame Oil
Cold-pressed Black Sesame Oil
HK$88.00